Exercise may be the ticket to a more active sex life, but we’re talking about regular cardio and strength workouts, not targeted “penis exercises.” Research shows that even a little bit of physical activity — the equivalent of walking 30 minutes a day a few times a week — may lower the risk of erectile dysfunction.
You can become more emotionally and physically reserved because you fear you will not be able to have satisfying sexual activity. Even though this behaviour may be a sign of frustration and humiliation, your partner may think that you are losing interest in him or her. This can have a negative impact on their self-esteem and feelings of attractiveness.

It is recommended that prior to proceeding with other therapies, patients reporting failure of their PDE5 inhibitors should be evaluated to determine whether the trial was adequate. This would include discussion of fatty food ingestion, which is important with sildenafil, and specific patient population such as prostatectomy and diabetes. Furthermore, patients should be encouraged to continue attempts at intercourse up to the eighth to tenth dose of PDE5 inhibitor as improvements in success rate are seen up to the eighth to tenth dose.
GAINSWave® treatment is a simple procedure that highly trained medical professionals perform in an office. Patients don’t have to get admitted to the hospital or have surgery. GAINSWave® therapy is non-invasive and drug-free. Men who cannot take prescription erectile dysfunction medications because of a heart condition or other health issues can use GAINSWave® therapy.